<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ostewart.edpsych]]></title><description><![CDATA[My Site]]></description><link>https://ostewartedpsych.wixsite.com/my-site/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 08:58:01 GMT</lastBuildDate><atom:link href="https://ostewartedpsych.wixsite.com/my-site/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Is My Child Struggling at School Despite Trying Hard?]]></title><description><![CDATA[Many factors can influence learning—cognitive, emotional, sensory, or environmental. Struggling doesn’t mean your child isn’t trying; it often means they need the right support. Every parent, caregiver, or guardian wants the best for their child. Families support their children in many different ways: working extra hours to provide opportunities, ensuring children take their vitamins, buying additional books, enrolling them in extra classes, reading school newsletters, assisting with...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/why-is-my-child-struggling-at-school-despite-trying-hard</link><guid isPermaLink="false">69c97f2a495b613043544394</guid><pubDate>Sun, 29 Mar 2026 19:55:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_cf88b00939d44be79733b925b4c4e0cc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Talking About Trauma: Why It Matters for Children’s Healing]]></title><description><![CDATA[Learn how childhood trauma impacts development, why timing matters, and how safe conversations support healing. Parents and families can...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/talking-about-trauma-why-it-matters-for-children-s-healing</link><guid isPermaLink="false">68bec73209639d8ab140519e</guid><pubDate>Mon, 08 Sep 2025 14:01:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_b6d5f5ed3e7f4d028f2ca07504ae6d0b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Parental Responsibilities in South Africa: What the Children’s Act Says about Your Role as a Parent]]></title><description><![CDATA[Parenting is more than just a title — it's a legal and moral commitment. With so many heartbreaking stories making headlines lately,...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/parental-responsibilities-in-south-africa-what-the-children-s-act-says-about-your-role-as-a-parent</link><guid isPermaLink="false">688b83b245ab709d6d0512a2</guid><pubDate>Thu, 31 Jul 2025 15:22:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_2134ed1c13c04442bff0bec7bae09be1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Building a Community Around Child Safety: What Parents Can Do Together]]></title><description><![CDATA[It takes a village to raise a child — and an entire community to protect one. Let’s unite to create safer spaces for our children....]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/building-a-community-around-child-safety-what-parents-can-do-together</link><guid isPermaLink="false">687a361c0902c615f4d3830d</guid><pubDate>Fri, 18 Jul 2025 12:01:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_33ceae861bea40dcac68a42c966da35e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[️ Child Abuse in South Africa: Raising Awareness and Strengthening Protection]]></title><description><![CDATA[Together, we can create a safer environment for every child. Child abuse is one of the most serious threats to a child’s safety,...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/child-abuse-in-south-africa-raising-awareness-and-strengthening-protection</link><guid isPermaLink="false">683998553d73f5a7d17c30a1</guid><pubDate>Fri, 30 May 2025 11:48:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_12c5c90992a74e1287ccb06be97e0062~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Breaking Free: Steps to Heal from Trauma Bonding and Rebuild Your Sense of Self]]></title><description><![CDATA[Discover the key steps to heal from trauma bonding, reclaim your identity, and rebuild your sense of self with compassion and clarity. ...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/breaking-free-steps-to-heal-from-trauma-bonding-and-rebuild-your-sense-of-self</link><guid isPermaLink="false">68374dc45769d7bf1fb6ed87</guid><pubDate>Wed, 28 May 2025 18:04:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_ce90cfded9b842f3bce9f557a8889a9c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Why You Feel Trapped: How Trauma, Trauma Bonding, and Emotional Abuse Create Invisible Chains]]></title><description><![CDATA[Creating a Safe Space: Understanding Trauma and Emotional Bonding Through Comfort and Calmness Trauma is often misunderstood. It’s not...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/why-you-feel-trapped-how-trauma-trauma-bonding-and-emotional-abuse-create-invisible-chains</link><guid isPermaLink="false">682cadc453176812d1ac1104</guid><pubDate>Tue, 20 May 2025 19:15:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_079dd6c05f4d4e9e85fdb54fb4b1fc16~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Support for Autism Families in South Africa: Building Community Through Ubuntu]]></title><description><![CDATA[Support for Autism Families in South Africa: Building Community Through Ubuntu and Inclusive Care April is Autism Awareness Month April...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/support-for-autism-families-in-south-africa-building-community-through-ubuntu</link><guid isPermaLink="false">67fe988d7658b88efd59c9a5</guid><pubDate>Tue, 15 Apr 2025 18:03:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_2011e7ae10d64e1eac7f5be3c929d760~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Help! My Child Is Struggling at School – What Can I Do?]]></title><description><![CDATA[Struggling with your child's school performance? Discover practical steps and resources to help them overcome challenges. From...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/help-my-child-is-struggling-at-school-what-can-i-do</link><guid isPermaLink="false">67eba62ff19d9bb5e4a56caa</guid><pubDate>Tue, 01 Apr 2025 08:50:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_b9899850e3ce4b2ca6801a3a661ac173~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Why Can't I Just 'Get Over It'?]]></title><description><![CDATA[Trauma can leave you feeling frustrated—the tears, the anxiety, and the constant longing to simply “bounce back.” But when you're caught...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/why-can-t-i-just-get-over-it</link><guid isPermaLink="false">67e2b3b3fc63cebddbb2cc9d</guid><pubDate>Tue, 25 Mar 2025 13:52:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_cc8b8aa29b5d4eaba9dc5bfa721d8953~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[What Does Anxiety Feel Like? Symptoms, Causes, &#38; Expert-Recommended Coping Tools]]></title><description><![CDATA[Understand anxiety symptoms, causes, and proven ways to manage it with free mental health resources, mindfulness techniques, and...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/what-does-anxiety-feel-like-symptoms-causes-expert-recommended-coping-tools</link><guid isPermaLink="false">67cafb0175fc64e2e3717bfd</guid><pubDate>Fri, 07 Mar 2025 14:05:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_0fa6935873e341a7a5216b8411ef4674~mv2.jpg/v1/fit/w_733,h_818,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[How to Talk to Your Kid: Building Stronger Connections Through Conversation]]></title><description><![CDATA[Do you ever find it difficult to talk to your child? Do you sometimes feel like you just don’t know what to say or how to start a...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/how-to-talk-to-your-kid-building-stronger-connections-through-conversation</link><guid isPermaLink="false">67a3c60dec5570ecea36371c</guid><pubDate>Wed, 05 Feb 2025 20:27:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_9be265530c5743d1872c84df79311c9b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[ADHD Back-to-School Tips: How to Help Your Child Get Back into a Routine for 2025]]></title><description><![CDATA[Make 2025 the year of smoother school routines! Discover practical ADHD back-to-school tips to help your child regain focus, stay...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/adhd-back-to-school-tips-how-to-help-your-child-get-back-into-a-routine-for-2025</link><guid isPermaLink="false">67900764b30613c67f96620e</guid><pubDate>Wed, 22 Jan 2025 17:13:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_3d53345ff7e64a9bbf01b7ce186752b8~mv2.jpg/v1/fit/w_1000,h_932,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Finding Comfort and Support During the Holidays: Grieving in South Africa]]></title><description><![CDATA[The holiday season is often described as a time of joy and togetherness, a chance to reflect and create cherished memories. But for those...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/finding-comfort-and-support-during-the-holidays-grieving-in-south-africa</link><guid isPermaLink="false">67649954d361a658c7fdc123</guid><pubDate>Fri, 20 Dec 2024 07:50:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_358e23827c8b4c80b1e5043b5b526eca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Effective Parenting Tips: Communication Strategies That Really Work]]></title><description><![CDATA[Parenting can sometimes feel like navigating a complex maze, especially when kids seem to tune you out. Renowned parenting experts Adele...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/effective-parenting-tips-communication-strategies-that-really-work</link><guid isPermaLink="false">672bca6fa1e8377a6076265d</guid><pubDate>Thu, 07 Nov 2024 06:55:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_94fdacda70c34f458dfbac553f8d937a~mv2.jpg/v1/fit/w_945,h_945,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Is Your Child Struggling in School?]]></title><description><![CDATA[Signs of Academic Struggles Low or failing grades : Consistent underperformance and not meeting academic benchmarks. Incomplete work :...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/is-your-child-struggling-in-school</link><guid isPermaLink="false">6714985306882a2a132bd18b</guid><pubDate>Sun, 20 Oct 2024 05:47:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_65245e70bcf44442acfe1d0bcf32cad6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item><item><title><![CDATA[Prioritise your health - Are you in Crisis Mode?                                                                                                             ]]></title><description><![CDATA[10 October 2024 In the fast pace of everyday life, it's easy to overlook the signals your body and mind are sending you. Are you truly...]]></description><link>https://ostewartedpsych.wixsite.com/my-site/post/prioritise-your-health-are-you-in-crisis-mode</link><guid isPermaLink="false">6707dd2d5a39eeee1e8b28a3</guid><pubDate>Thu, 10 Oct 2024 14:40:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/15d061_7eee3defc0fa4c5fa81b8d11c86a4b6e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ostewartedpsych</dc:creator></item></channel></rss>